nyújtás

12 Pins
·
1y
By
Zsuzsanna Ocsayné Csorba
This contains an image of: Increíbles rutinas de ejercicios
0:10
Increíbles rutinas de ejercicios
Prithvi Mudra, Gyan Mudra, Yoga Mudras, Hand Mudras, Yoga Hands, Stomach Ulcers, Chakra Racine, Lack Of Energy, Traditional Medicine
8 kéztartás, melyek gyógyító ereje észrevétlenül hozzák helyre a szervezet problémáit!
a poster with an image of the muscles and their names in german, english or spanish
This contains an image of: ‎BetterMe: Health Coaching
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‎BetterMe: Health Coaching
This contains an image of: 7 Minutes Workout Will Make You Lose Weight
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7 Minutes Workout Will Make You Lose Weight
This may contain: the woman is doing yoga poses with her hands behind her back and arms in different positions
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No more fat
Luckinu
Luckinu 
nyújtás
This may contain: a pencil drawing of an eye
1:33
You Can Draw in 30 Days Hyper Realistic Drawings
Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way #amazonaffiliatelink
This contains an image of: ★★★CLICK HERE★★★
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★★★CLICK HERE★★★
a woman sitting on the ground with her legs crossed and arms extended in front of her body
Elegendő, ha minden reggel behúzod a hasad. Soha nem gondoltam volna, hogy ilyen kockás hasam lesz ettől a gyakorlattól!
a woman with her hands on her head, and another image of the same woman wearing a tank top
9 nyújtó gyakorlat, ami 4 hét alatt újjávarázsolja a tested
9 nyújtó gyakorlat, ami 4 hét alatt újjávarázsolja a tested