Orsolya Gerlai
További ötletek tőle: Orsolya
Exactly!!!! Big DIFFERENCE!

Exactly!!!! Big DIFFERENCE!

when you hear your kids wake up in the morning... so it begins.

when you hear your kids wake up in the morning... so it begins.

I wonder if all moms have thought of this at some point in time....@Suzanne, with a Z, with a Z Turko

I wonder if all moms have thought of this at some point in time....@Suzanne, with a Z, with a Z Turko

I love this

I love this

If you’re serious about becoming the best runner you can be, then you’re in the right place. In today’s post, dear reader, I’m sharing with you more than 100 running tips to help make your workout routine a complete success. Follow these practical, simple, and proven strategies, and you’ll reach your full running potential in no-time. In fact, today’s post is the ultimate checklist for a stronger, fitter and injury-proof you, whether you’re a complete beginner, a recreational athlete, or ...

If you’re serious about becoming the best runner you can be, then you’re in the right place. In today’s post, dear reader, I’m sharing with you more than 100 running tips to help make your workout routine a complete success. Follow these practical, simple, and proven strategies, and you’ll reach your full running potential in no-time. In fact, today’s post is the ultimate checklist for a stronger, fitter and injury-proof you, whether you’re a complete beginner, a recreational athlete, or ...

-Tom More

-Tom More

Running mind games are the tool of all long time runners, it's how we push through long runs, fight through speed workouts and up hills. Tips from others

Running mind games are the tool of all long time runners, it's how we push through long runs, fight through speed workouts and up hills. Tips from others

Strengthening your core and pelvic floor should be a priority for runners. A strong core and pelvic floor are the foundation for injury free running.

Strengthening your core and pelvic floor should be a priority for runners. A strong core and pelvic floor are the foundation for injury free running.

♕pinterest/amymckeown5

♕pinterest/amymckeown5

I think Wayne would giggle at this one.

I think Wayne would giggle at this one.