Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
30 Day Sleek Arms Challenge (Blogilates: Fitness, Food, and lots of Pilates)
We’ve done 3 super successful 30 day challenges (flat abs, butt lift, thigh slimming) and now we are headed to our day Sleek Arms! Your moves are: Arm Circles Arm Raises Single Chest Press Pulse Half Cobra
Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :) and my nickname how my mom, dad and other family members are calling me is BUNNY KHKH. And I have bunnies at home as well, I am a bunny person in 2 words hi hi