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Getting them butts into shape ! #fitnesshacks #fitness #workout #exercise #weightloss #healthy

Getting them butts into shape ! #fitnesshacks #fitness #workout #exercise #weightloss #healthy

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

Check out this core July workout of the month without any crunches! 8 different plank variations to target all parts of your core!

There's a better way to lose weight. Read http://www.erodethefat.com/blog/lean-belly/

There's a better way to lose weight. Read http://www.erodethefat.com/blog/lean-belly/

Tone your belly

Tone your belly

image source: sheri silver | babble

image source: sheri silver | babble

Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back …

Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back …

Toned belly & thighs

Toned belly & thighs

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

DIY Deer Costume | LaurenConrad.com:

DIY Deer Costume | LaurenConrad.com: