Got A Pain In The Neck?… Quick Tricks To Alleviate Neck Pain
Looking for neck pain treatment? You'll be thrilled to learn that neck pain relief is right at your fingertips, and it takes less than 5 minutes to do these neck stretches... that REALLY work!
5 Things: To Relieve Lower Back Pain
An aching lower back is a common complaint among adults, especially those who sit at a desk all day. If you have an aching back here are 5 things you can try
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El piramidal o piriforme es un músculo situado en la pelvis, en la parte profunda de la región glútea. Se origina en la cara anterior del sacro y se inserta en la cara superior del trocánter mayor del fémur. Es uno de los principales estabilizadores de la cadera
The 3 Best Back Stretches
Do you suffer from back pain? Try these back stretches from physical therapist Eric Robertson to help keep your muscles spasm-free.
Cause of Sciatica: Piriformis Syndrome
Searching for a Cure for Lower Back Pain or Sciatica? Sciatica is term to describe pain that can include any part of your lower extremity from your buttocks all the way down to your toes. It occurs when your sciatic nerve, a very large bundle of...
5 Exercises To Do (In Order) to Treat Back Pain and Sciatica
These physical therapy exercises, when done in the correct order, can treat and manage sciatica and lower back pain.
The Best Exercise for Herniated Disc Patients at L5-S1 Level
Lower back injuries and weakness tend to be quite common as individuals grow older. The most common level is at the L5-S1 level of the spine. The L5 disc is the lumbar disc that is the lowest on the spine and the S1 disc is right below it. Much of your ability to bend and rotate comes from having flexibility in this ...
Active Life Chiropractic - Chiropractor in Bloomington, MN
Active Life Chiropractic is your local Chiropractor in Bloomington serving all of your needs. Call us today at 952-888-6000 for an appointment.
9 Exercises for Lumbar and Cervical Spinal Stenosis
Find out the best best exercises for spinal stenosis for both lumbar and cervical focusing on improving range of motion, strength, stability and endurance.