what i want😍

54 Pins
·
3w
This may contain: a woman is doing a push up in the gym
0:09
Can somebody tell me what this is called? I’m training for a stalder press handstand again and working on as many drills as I can think of. Sometimes with calisthenics training I’m stumbling upon skills while training for other things and then adding to the list of the many things I want to learn lol 😝❤️‍🔥 •••••••••• •••••••••• •••••••••• #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsskills #bodyweightworkout #strengthtraining fitness journey fitness skills mobility ...
This may contain: a woman standing on one leg in the middle of a yoga pose with her legs spread out
0:09
Yoga Poses | Yoga Tips | Yoga Tutorials
Stretching and Flexibility Tips click the link 🔗 in bio for more info Video Credits To Bridgetschoice
This may contain: a woman is doing a backbend challenge on a yoga mat in front of a window
0:17
Backbend Challenge: Boost Your Flexibility & Core Strength
ake your flexibility and core strength to the next level with this exciting backbend challenge! Perfect for beginners and advanced yogis alike, this workout improves posture, balance, and mobility. Achieve a graceful backbend with these easy-to-follow steps and unlock the full potential of your body. Join the challenge now! #BackbendChallenge #FlexibilityTraining #CoreStrength #YogaForBeginners #PostureImprovement #YogaChallenge #FitnessJourney #FlexibilityGoals #YogaForStrength
This may contain: a woman is doing yoga on the floor in front of a window with sheer curtains
0:29
#yogagirl #yogaposes #yogastudent #yogateachers #yogaismymedicine #yogasehoga.
#yogagirl #yogaposes #yogastudent #yogateachers #yogaismymedicine #yogasehoga.
a woman doing yoga poses with her hands in the air
This may contain: a woman doing a handstand in front of a wooden building on the beach
0:17
Yoga is a practice | Yoga Teacher Training in Bali
Yoga is a practice of mindfulness and presence. Be fully present on your mat, and watch as the magic of the practice unfolds within you. Video by:@magdayoga #reelsinstgram #yoga #fitness #reelsvideo #trending #practice #training
This may contain: a woman doing a handstand in front of a white door with the words before doing this, i did
0:20
Try this hack
This may contain: a person doing a handstand on a wooden floor
0:22
a woman is sitting on a yoga mat in the grass near some trees and looking up at the sky
This may contain: a woman is doing yoga on the floor
0:39
#Repost @natalia_aurora —— Intense Core Slider Workout🤍 Get ready to sculpt and strengthen your abs and upper body with this dynamic workout! We’ll be challenging your entire core and building incredible stability in your midsection, shoulders and hips at the same time! All you need are fluffy socks or small towels! Perform 3 rounds of 10 reps per exercise (both sides) to feel the burn! 🔥 Ready to accept the challenge? Tag me in your stories! 🫶🏻 Follow us 👉 @yogadailypractizez #yogadai...
This may contain: a woman is sitting on the floor in front of a wall with her legs crossed
0:38
Realignment from the ground up👇🏻 [📹 r.a_movement]
Tight hip flexors Shoulder and core connection Awareness Adductors ,Ql and obliques Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a woman is sitting on the floor drinking from a cup while holding a yoga ball
0:19
Cozy Sculpt At Home Morning Workouts
Short on time? If you're looking for a more interesting and speedy way to get your cardio in, try The Sculpt Society! The TSS method combines powerful sculpting and toning exercises that uses bodyweight with easy-to-follow dance cardio for a fun and effective workout. Our goal is to give you a great workout in less than an hour - wherever you are. Tap to subscribe to the #1 dance cardio app for at-home workouts!
The Sculpt Society by Megan Roup
The Sculpt Society by Megan Roup 
This may contain: a woman is doing an exercise on her yoga mat with the words full body pilates flow
0:20
a woman doing a yoga pose in front of a window