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13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

Growth Mindset: What Can I Say to Myself?

Dr. Steve Gray on

Great chart for developing self-esteem in the classroom. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

10 Rules Of A Great Conversationalist Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

3 Benefits of Deploying an Effective Social Media Strategy

10 Rules Of A Great Conversationalist success business tips self improvement infographics entrepreneur self help tips on self improvement entrepreneurship entrepreneur tips tips for entrepreneur self improvement infographic

The Self Care Wheel happy life happiness positive emotions lifestyle mental health confidence self love self improvement self help emotional health

The Self Care Wheel. Good to use as a reference for intervention ideas and to give to patients to reference. length of time - 20 min contraindications - none OT goal - increase self-esteem and coping skills

Coping skills & understanding what is within your control.

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

The Gottman Institute the anger iceberg talking of anger as a secondary emotion

The Anger Iceberg

Anger is referred to as a “secondary emotion” because we tend to use anger to cover up other vulnerable feelings. This is such a good reminder for the next time you feel angry at your partner, as a parent, or for when your kid acts angry.

Understanding Disorders of the Brain’s Hemispheres  Infographic

Understanding Disorders of the Brain’s Hemispheres Infographic is one of the best Infographics created in the Education category. Check out Understanding Disorders of the Brain’s Hemispheres now!

6 Dimensions of Vicarious Trauma Free Life

"Secrets to staying happy as a stressed-out grad student." (Self-Care Wheel courtesy of OlgaPhoenix)

12717682_1149451185074360_3462507039686013087_n.jpg (JPEG kép, 734 × 928 képpont) - Átméretezett (67%)

Akár több dolgot is vehetsz, amitől Boldog leszel!

Quotation, Einstein, Happy Life, Buddhism, Psychology, Qoutes, Verses, Prayer, Advice

Játszd meg magad - Kiss Virág - Picasa Webalbumok

Játszd meg magad - Kiss Virág - Picasa Webalbumok

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