Patrícia Sári

Patrícia Sári

Patrícia Sári
More ideas from Patrícia
Victory Fitness: Legs Pyramid-- this is a great website for fitness tips!! And these are simple exercises that I can do at home

Legs Pyramid, just making a couple substitutions. Toe touches seem like an ineffective workout to me. You can substitute the toe touches to crunches or any ab workout of your choice.

Get dancer legs with this workout!

cool Workout Wednesday: 3 Amazing At-Home Workouts Every Girl Should Try - HerFeed - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!