patriciakarolyi

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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Chocolate Chip Lava Cookies

Chocolate Chip Lava Cookies

Deep Fried Cheesecake-Stuffed Strawberries

Deep Fried Cheesecake-Stuffed Strawberries

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana

Banana "Ice Cream" 4 Ways #healthy #icecream #dessert #banana