More ideas from Patricia
What should I eat? @innovativebalance @innovativbalanc ‪#‎innovativebalance‬ ‪#‎innovativbalanc‬

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Flat belly meal plan

These meals sound delicious - A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.

Stay Motivated Everyday!

Best Fat Burning Treadmill workout I've seen in a while! >Tone It Up: The Fat Burning Treadmill Workout! -- For those cold winter months when you're not able to enjoy running outside.

Red Velvet Poke Cake.. Definitely looks better than the banana one.

Red Velvet Poke Cake--Very tasty and cheap to make. I used Duncan Hines Red Velvet Cake Mix, Jello Cream Cheese pudding, and Cool Whip, and it was still only a few bucks to make. The cake has to cool/set in the fridge for about 2 hours.