Daniella Paul-Enenche

Daniella Paul-Enenche

Daniella Paul-Enenche
További ötletek tőle: Daniella
1200 Calories Diet Plan – What Foods To Eat?

1200 Calories Diet Plan – What Foods To Eat?

How To Curb Your Cravings

How To Curb Your Cravings

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

I could try this. Less then a minute of my day. Why not?

I could try this. Less then a minute of my day. Why not?

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

I am so doing this! How To Get Rid of a Double Chin Doing Facial Exercise http://www.youtube.com/watch?v=LMo85HUsXA4

I am so doing this! How To Get Rid of a Double Chin Doing Facial Exercise http://www.youtube.com/watch?v=LMo85HUsXA4

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!!!

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning Are Amazing!!!

5-Minute Pre-Shower Workout : Glisten Fit

5-Minute Pre-Shower Workout : Glisten Fit

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. http://www.spotebi.com/workout-routines/lower-body-stretching-routine/

Improve your flexibility with this lower body stretching routine. Leg, hip and glute stretches to decrease your risk of injuries and relax your muscles. http://www.spotebi.com/workout-routines/lower-body-stretching-routine/