Lajos Mari konyhája - Sajtos-paradicsomos rakott csirkemell

Lajos Mari konyhája - Sajtos-paradicsomos rakott csirkemell

Buddha Thoughts, Positive Thoughts, Life Motivation, Writing Inspiration, Buddhist Sayings, Robin Sharma Quotes, Buddha Quote, Mon Ami, Healer

Кулон из бисера.  Часть 2 из 2.  Бисероплетение.  Мастер класс

Кулон из бисера. Часть 2 из 2. Бисероплетение. Мастер класс

#31in31 Day 14 - Dance high intensity - Work - Kelly Rowland - YouTube

Dance fitness the way it should be, full of hips, sweat and overuse of the word WERK

#31in31 Day 7 - Dance High Intensity - Do your thing - Basement Jaxx - YouTube

Day 7 - Dance High Intensity - Do your thing - Basement Jaxx

#31in31 - Day 23 - KidKast Dance Party - 24K Màgic - Bruno Mars - YouTube

Time to dance it up, Bruno Mars style! With a little help from the awesome dancers at KidKast whom I taught a workshop and who offered to dance with me - yay.

#31in31 Day 26 - HIIT 2 Prep - YouTube

Another set of high intensity options for your fitness arsenal - have a go and a think and tomorrow we go all out!

#31in31 Day 25 - H.I.I.T 1 - YouTube

Another set of high intensity options for your fitness arsenal - have a go and a think and tomorrow we go all out!

#31in31 Day 24 - What is H.I.I.T? (Extra) - YouTube

I tell you what High Intensity Interval Training is and why you should let it into your life

#31in31 Day 29 - SHAKE DAT ASS!!!! Groove Armada - I See You Baby (dance fitness party workout) - YouTube

Ain't no party like an ass shake party. Time to shake off a month of hardcore fitness with a dance party so ass-shakey you just know you're gonna enjoy it.

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