Peter Ladonyi
További ötletek tőle: Peter
The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

The Rock Legs Workout Routine for Baywatch and #Furious8

The Rock Legs Workout Routine for Baywatch and #Furious8

The Rock Legs Workout Routine for Baywatch and #Furious8

The Rock Legs Workout Routine for Baywatch and #Furious8

How To Get Huge Arms With The Rock's Program

How To Get Huge Arms With The Rock's Program

The Rock Legs Workout Routine

The Rock Legs Workout Routine

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.

Don't forget leg day

Don't forget leg day

▶ The Most Powerful Ab Exercise Ever (6 PACK POWER!) - Jeff Cavaliere, Athlean-X

▶ The Most Powerful Ab Exercise Ever (6 PACK POWER!) - Jeff Cavaliere, Athlean-X

Shopping was good, bought a bread mixer, some supplies for work, returned over $1000 in junk today. Fed the kids and laid down for 15 minutes before I started making supper. Lol second child syndrome, 4th child syndrome will be bad. Actually Nico has been baby'd a lot. He is whiny and spoiled. And I bet this next will be as well.

Shopping was good, bought a bread mixer, some supplies for work, returned over $1000 in junk today. Fed the kids and laid down for 15 minutes before I started making supper. Lol second child syndrome, 4th child syndrome will be bad. Actually Nico has been baby'd a lot. He is whiny and spoiled. And I bet this next will be as well.