Peter Ladonyi

Peter Ladonyi

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120 followers
Peter Ladonyi
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Battle Rope Critical Conditioning brought to you by Xhulia Van and SRC Fitness. Rope workouts create a dual-force dynamic effect that uses the force of gravity plus the rope to amplify and improve your body's physiological response. Try it out! #Cardioworkouts

Battle Rope Critical Conditioning brought to you by Xhulia Van and SRC Fitness. Rope workouts create a dual-force dynamic effect that uses the force of gravity plus the rope to amplify and improve your body's physiological response. Try it out! #Cardioworkouts

video abs exercises

video abs exercises

KILLA QUADS WORKOUT

KILLA QUADS WORKOUT

Triceps workout

Triceps workout

Resultado de imagen de shoulder musculation

Resultado de imagen de shoulder musculation