Petra Jónás
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Work Zones: The New Work Triangle, for a more efficient, organized #kitchen.

Creative Counter Space for a small kitchen. Here, a rolling cart tucks neatly into this island to offer additional workspace as needed. The cart can be wheeled throughout the kitchen to give multiple cooks room for meal prep and staging.

We'd never make you tuck your coffee maker out of sight  if you don't want to (mornings are rough enough as is). But by lifting your MVPs up a level, you clear your counters for meal prep without having to make any sacrifices.  See more at The Chronicles of Home »   - HouseBeautiful.com

11 Storage Tricks That Will Keep Your Counters Totally Clear Can you sense that we feel sorry for bare cabinet sides, just dying for a job? Here, floating shelves give kitchen accessories an easily reachable .

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Looking to switch up your fitness routine? Then try our fitness experts favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Are you missing key exercises in your routine? And is that keeping you from…

Transform your body completely with dumbbell exercises and workouts. - Dumbbell Workout Poster - Dumbbell Workout Plan - Workout Calendar - 2 Workout Logs Everything you need in one package to pilates workout for abs

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and youre almost on a diet all the time but still cant lose weight? dont feel bad about yourself thats the daily battle of most of us, and there must be something wrong of what we are doing. or the diet?