Super easy activity to help you create personalized self care ideas! Free self care list templates for you to fill out & help you get creative. You'll realize that self care can actually be really simple!
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo