What is the ideal metabolism?   Is it being able to eat anything you want and not gain weight?   http://www.physicalexcellence.org/blog/?p=507 #physicalexcellence #fitness #weightloss #metabolism

next time you want to eat fast food.look at this photo first<-------Yes, because if you eat fast food you automatically are obese (False Dichotomy)

You can't out #exercise a bad #diet. Read here for more details: http://www.physicalexcellence.org/blog/?p=686 #diet #physicalexcellence

You Can’t Out Exercise A Bad Diet : Physical Excellence Coaching

Create More Success With Your Exercise Program http://www.physicalexcellence.org/blog/create-more-success-with-your-exercise-program/ #physicalexcellence #coaching #foundations #weightloss #health

10 ways exercise can help you other than losing weight

#Stability Is A Perquisite For #Strength: Your #golf fitness must be like a pyramid in that one phase builds on the next. In order to have optimal strength you must first build adequate stability.  http://www.physicalexcellence.org/blog/?p=759

Stability Is A Perquisite For Strength: : Physical Excellence Coaching

#Adrenal #Health and #Weight Loss: The adrenal glands play a major role in weight loss. It will be very difficult to lose weight if the adrenal glands are not functioning optimally. Your ability to produce energy, metabolize fat (or convert fat to fuel) and maintain proper water balance in the body is all depended on adrenal health. The six foundational principles will help you accomplish this goal.

Adrenal Health and Weight Loss: : Physical Excellence Coaching

#Food #Quality: The easiest way to lose #weight, get healthy, and perform better is to improve your food quality. Even if you eat exactly the same as you do now but improve food quality by eliminating chemicals and preservative it will make a big difference.

The easiest way to lose get healthy, and perform better is to improve your food quality. Even if you eat exactly the same as you do now but improve food quality by eliminating chemicals and preservative it will make a big difference.

For information on #hydration, #food cravings and #micronutrients visit http://www.physicalexcellence.org/blog/?p=694

Hydration, Food Cravings and Micronutrients : Physical Excellence Coaching

Still afraid of #fat? All of your sex hormones require #healthy levels of good fats in the #diet. A fat deficiency will cause the hormonal system to break down which will stop any weight loss efforts in their tracks and even make you gain weight.  http://www.physicalexcellence.org/blog/still-afraid-of-fat/

Tons of teenage party themes to choose from, plus a cool way to let your friend’s help you choose YOUR perfect teen party theme.Theme ideas range from popular and creative to unique and original!

28 days of wellness and weight loss coaching absolutely free!  To learn more go take a look.  http://www.physicalexcellence.org/blog/join-our-28-day-wellness-weight-loss-challenge/  #physicalexcellence #weightloss

Join our Wellness and Weight Loss Challenge : Physical Excellence Coaching

Real vs. Fake Weight loss: http://www.physicalexcellence.org/blog/real-vs-fake-weight-loss/ #physicalexcellence #weightloss #fitness #health #food #excerise #realweightloss #bodyfat #bodyshape #bodycomposition

Real vs. Fake Weight loss: http://www.physicalexcellence.org/blog/real-vs-fake-weight-loss/ #physicalexcellence #weightloss #fitness #health #food #excerise #realweightloss #bodyfat #bodyshape #bodycomposition

How To Succeed on the HCG diet: read here http://www.physicalexcellence.org/blog/how-to-succeed-on-the-hcg-diet/ #physicalexcellence #weightloss #hcgdiet #health

The most common method to lose weight is by having a proper diet schedule and exercising. These days there are also other methods that will enable a person to lose weight. One of those many ways is by taking a weight reduction injection.

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