(Feel free to share a story or thought in the comments)
who are you and what do you think you're doing
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
30 Day ABS And Squat Challenge
All the time
"OK LET"S GO FIND- wait what. OH HEY GUYS IT'S ME HAI"