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Switching Up Your Alarm Sound Could Ease Your Morning Stress Morning Prayer For Family, Wake Up Alarm, Sleepy Morning, Clock Sound, Waking Up Tired, Relaxation Exercises, A Day In My Life, Popsugar Fitness, Day In My Life
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I Switched Up My Alarm Clock Sound to Ease My Morning Stress

"If your alarm clock makes you wake up startled, it is likely going to set the tone for a more stressed and rushed day," Dr. Shelby Harris explained.
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