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Drink this to stop a cough!

GettingHealthy_DrT

55.9k followers

Notes

Pineapples contain Bromelain which has been shown to soothe a sore throat and nose. It also helps to loosen mucus.

Recipe:

1 cup of pineapple

2 inches of ginger

1 cup of coconut water or water

Juice from half of a lemon

Honey (to your liking)

Blend and add the lemon juice and honey last, once mixed together, enjoy and watch the cough fade away!

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Comments

Drink this to stop a cough! | Healthy drinks recipes, Smoothie recipes healthy breakfast, Healthy drinks