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I haven't always had the mind of a nutritionist, trust me. And not all disordered eating is categorically a sickness, but habits developed and maintained over time that are not benefiting your health. Listen to how I describe my past with disordered eating and how to overcome even small negative habits. #healthyeating #wellness #health #mentalwellness #disorderedeating #nutrition #podcast Healthy Life, Healthy Living, My Struggle, Mental Wellness, Eating Disorder, Nutritionists, Disorders, Fitness Tips, Podcasts
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How I Struggled with Disordered Eating

I haven't always had the mind of a nutritionist, trust me. And not all disordered eating is categorically a sickness, but habits developed and maintained over time that are not… 
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