From low-calorie veggies like eggplant, to lean proteins like salmon, these lunch ideas nourish your body so it can build calorie-burning muscle tissue and shed that extra jiggle. (Healthy Recipes For Weight Loss)
Including high protein foods in your regular diet is very important as protein is an essential macronutrient. They promote cell growth & repair! Know the top 20 protein rich foods & their nutrition value!