When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Your hip or glute pain might be coming from your piriformis muscle, which reaches from the spine to the to of the thigh. These piriformis syndrome exercises Piriformis Exercises, Piriformis Stretch, Piriformis Muscle, Scoliosis Exercises, Back Pain Exercises, Sciatica Stretches, Piriformis Syndrome Symptoms, Piriformis Syndrome Treatment, Hip Strengthening Exercises
Article from

Piriformis Syndrome Exercises: Alleviating a Pain in the Butt

Is it your piriformis that's causing pain in your glutes? Follow these at-home exercises to relieve the pain from piriformis syndrome.


Comments are turned off for this Pin