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Whole 30: Beef Stew with Cauliflower Mash Paleo Beef Recipes, Paleo Soup, Lunch Recipes, Real Food Recipes, Donut Recipes, Cauliflower Dishes, Mashed Cauliflower, Beef Srew, Beef Broth
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Recipe from
pretenditsadonut.wordpress.com

BEEF STEW WITH CAULIFLOWER MASH - Pretend it's a Donut

Ingredients
Meat
2 lbs Beef stew meat
Produce
1 bag Baby carrots
1 head Cauliflower
2 cloves Garlic
1 Parsley, fresh
1 Yellow onion
Canned Goods
4 cups Beef broth
2 tbsp Tomato paste
Condiments
1/2 cup Balsamic vinegar
Baking & Spices
1 tsp Paprika
1 pinch Salt
1 Salt and pepper
Nuts & Seeds
1 tbsp Coconut aminos
Dairy
1/2 cup Ghee
2 tbsp Oil or ghee
Liquids
2 cups Water

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