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Target your Cores | Fitness body, Fitness motivation, Exercise
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a woman doing yoga poses for the 4 core
fitsugar.com

The Quickest Muffin-Top Workout

Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles. So press play, and get ready to work it!
Free Fitness Tips
Free Fitness Tips

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