20 Foods That Make You Smarter | Facts & Wonders Nutrition, Paleo, Summer, Protein, Health, Health Food, Healthy, Tlc Diet, Health Healthy
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20 Foods That Make You Smarter

Simply put, your brain likes to eat. And it likes powerful fuel: quality fats , antioxidants, and small, steady amounts of the best carbs. On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats , antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice. 20 foods that…

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