Fedezd fel ezeket az ötleteket, és még sok mindent mást!

Kapcsolódó témakörök felfedezése

Kathryn Budig  Pose: Handstand variation.    Location: Venice, California. Shot by Jasper Johal.    Why I love being upside down: There's a sense of freedom in being upside down—it's full of the unknown. I might soar, I might crash, but no matter what it brings me into the exact moment and that's freedom. With thanks to MindBodyGreen

Kathryn Budig Pose: Handstand variation. Location: Venice, California. Shot by Jasper Johal. Why I love being upside down: There's a sense of freedom in being upside down—it's full of the unknown. I might soar, I might crash, but no matter what it brings me into the exact moment and that's freedom. With thanks to MindBodyGreen

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

Do a cool yoga pose

Do a cool yoga pose

Nude Yoga Girl Creates Art: Instagram yogi @nude_yogagirl shows BAZAAR some of her stunning yoga poses for the first time ever on video.  For more of her images, check out: https://www.instagram.com/nude_yogagirl

Nude Yoga Girl Creates Art: Instagram yogi @nude_yogagirl shows BAZAAR some of her stunning yoga poses for the first time ever on video. For more of her images, check out: https://www.instagram.com/nude_yogagirl

5 Simple Daily Yoga Exercises For Good Health #FitFluential #Yoga

5 Simple And Essential Beginner’s Yoga Poses For Good Health

5 Simple Daily Yoga Exercises For Good Health #FitFluential #Yoga

I'm going to learn how to do this...mark my words.

I'm going to learn how to do this...mark my words.

Flexibility motivation

Flexibility motivation

Before I die, I want to do a handstand and hold the crow pose. This is a great step-by-step guide!  How to Do Crow Pose-The Almond Eater

How to Do Crow Pose

Before I die, I want to do a handstand and hold the crow pose. This is a great step-by-step guide! How to Do Crow Pose-The Almond Eater

Yoga Poses for Toned Arms

Yoga Poses for Toned Arms

The Pose: Handstand (Adho-Mukha Vrksasana) | Women's Health Magazine

The Pose: Handstand (Adho-Mukha Vrksasana)

The Pose: Handstand (Adho-Mukha Vrksasana) | Women's Health Magazine

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