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Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.

Here& a list of 50 positive ways to cope with negative feelings. It& important to use healthy coping strategies when we& sad, angry, or hurt.

8 Simple Meditation Techniques For Kids : Here are 8 simple and easy meditation exercises that would be perfect for your kid

7 Simple Meditation Techniques For Kids

8 Simple Meditation Techniques For Kids. Just like adults, children also need to meditate regularly to build their self confidence. Here are 8 simple meditation techniques for your young ones.

» How Mindfulness Can Help Your Creativity - World of Psychology

“You can’t afford the luxury of a negative thought.” - Peter McWilliams He's so right! It's so taxing for our bodies to compensate for the ripple effects a single thought can create.

(Hızlı Nefes Alıp Verme)  Hiperventilasyon vücudun ihtiyacı olandan daha fazla aşırı nefes alıp verme durumuna tıpta verilen addır.  Aşırı ve derin nefes alınması kandaki oksijen (O2) seviyesini arttırırken karbondioksit (CO2 ) seviyesini düşürür. Dinlenme halinde uygun nefes alıp verme hızı yaklaşık dakikada 10-14 arasında değişir. Doğal olarak enerji harcanmasına yol açan, O2 tüketiminin ve CO2 üretiminin arttığı hareketli durumlarda (yürüme, koşma vb) kişinin nefes alıp verme hızı da…

Breathe in experience. Breathe out poetry. Prana = Breath = Spirit Energy Every breath taken, whether we realize it or not, creates our Universe. ॐ Om Shanti Om ॐ Waheguru ॐ

What is a Soul Group?  Did you ever meet someone and felt as though you knew that person for a long time, even thought this was the first time you ever met? Did you ever have a connection with someone where you could finish their sentences or seemingly read their mind at will? Chances are, you’ve known these people many, many lifetimes and they are part of your soul group.

What is a Soul Group? Did you ever meet someone and felt as though you knew that person for a long time, even thought this was the first time you ever met? Chances are, you’ve known these people many, many lifetimes and they are part of your soul group.

Auranız (çevresel enerjiniz) sizin aynı zamanda koruyucu gücünüzdür. Çoğumuz auramızın koruyucu gücünü tam olarak fark etmeyiz. Aura bizim içsel enerjimiz ile bedensel olarak çevreleyen bir kalkandır.

Every day, more and more people realize that they fall in the category of people with empathy (compassion), highly sensitive to energy and emotions of the environment. Empathetic person is a person who has the

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