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29636

ABs Workout

Published on February 2, 2022
Women's Best avatar link
158.3k followers
Workout method: ⁣⁣
    1️⃣ Double Crunch 2 x 15 reps⁣⁣
      2️⃣ Butterfly Crunch 2 x 15 reps⁣⁣
        3️⃣ Lying Leg Circles 2 x 20 reps⁣⁣
          4️⃣ Bicycle 2 x 20 reps⁣⁣
            5️⃣ Plank 2 x 30 sec⁣⁣
              ⁣🎥 IG @bethyred⁣⁣
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