Morning Mindfulness Habits - Ways to be more mindful in the start of your day - See 10 Minute Mindfulenss for complete details on increasing your mindfulness, living a better life and increasing your happiness.
6 Morning Routines to Try
How was your morning? Were you running late or did you take the time to take care of yourself. Either way, I have six different morning routines for you to try so you can get in a groove every morning! These will motivate you and really set a positive tone for your day!
100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as imp