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What No One Tells You About Releasing Your Piriformis Muscle Sciatic Nerve, Nerve Pain, Sciatica, Hip Flexor Exercises, Lower Back Pain Exercises, Stretches, Sports Massage Therapist, Massage Therapy, Si Joint Pain
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engagingmuscles.com

What No One Tells You About Releasing Your Piriformis Muscle

The piriformis is rarely tight. How muscles respond to deep tissue massage delivered by an elbow and a lacrosse ball causes more tightness.

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