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If you have celiac disease, strict, life-long avoidance of gluten is necessary. By removing the cause of the disease, a gluten-free diet allows the gut lining to heal and symptoms to resolve. Even small amounts of gluten can cause harm – it can elevate your gluten antibodies for up to 90 days! But there are some other things you can do to promote gut healing and help manage your condition. Gluten Sensitivity, Gluten Intolerance, Organic Recipes Healthy, Healthy Nutrition, What Is Gluten, Rare Disorders, Health Trends, Gut Healing, Food Sensitivities
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Mar 18, 2023 - Many people assume that staying away from gluten is a healthy choice, even for those who don’t have celiac disease. In fact, a recent study that surveyed 3,000 people discovered that 20% had followed a gluten free diet, even though they had not been diagnosed with celiac disease or gluten sensitivity. So, is it a good
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