When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Tabata super-set workouts. (What is Tabata? Tabata interval training is an intense alternative to long cardiovascular sessions. Developed by Dr. Izumi Tabata and used to train the Japanese Olympic speed skating team. Get done in 4 minutes what would normally take you 28  minutes. The key? Work AS HARD AS YOU POSSIBLY CAN in those 4 minutes!) Fitness Workouts, Hiit Workout, Fun Workouts, At Home Workouts, Tabata Cardio, Body Workouts, Workout Exercises, Fitness Weightloss, Tabata Intervals
Save
Uploaded to Pinterest

Fitness Workouts

Tabata super-set workouts. (What is Tabata? Tabata interval training is an intense alternative to long cardiovascular sessions. Developed by Dr. Izumi Tabata and used to train t… 
More

More like this