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8 Stretches To Energize Your Morning - I'm always in need of something to help wake me up before I head out the door! Fitness Workouts, Fitness Diet, Yoga Fitness, Sport Fitness, Fitness Body, Fitness Motivation, Health Fitness, Wellness Fitness, Mini Workouts
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Rise and Shine: 8 Stretches You Should Do Each Morning

Morning stretches are the best way to start the day. Kick of your day the healthy way with this easy routine of eight stretches! Great for beginners, perfect for flexibility.
sparkpeople
SparkPeople
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