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Beet Juice

Ingredients

Beet Juice for Diabetes 😋
In a study, the intake of half a cup of beetroot juice showed a significant decrease in the post-meal blood glucose levels. I added a pear to balance the earthy flavor! Makes about two 4oz servings :)
Recipe
2 Raw Beets
1 Asian Pear
1/2 lemon peeled
1 inch ginger

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