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Pitta is pacified by consuming juicy, cooling foods with high water content. Avoid hot spicy, fried foods, sour foods like tomatoes, yogurt, vinegar and fermented foods like sour cream and alcoholic drinks. Foods should be fresh and organic, if possible. Avoid packaged, canned or bottled foods as well as processed foods whenever possible. Pitta is very sensitive to chemical preservatives and artificial additive Ayurvedic Diet, Ayurvedic Healing, Ayurvedic Medicine, Holistic Healing, Pitta Dosha Diet, Ayurveda Pitta, Ayurveda Life, Pitta Recipes Ayurveda, Mudras
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Pitta Diet: Everything You Need To Know

A Pitta diet is best suited to those with a Pitta imbalance or a Pitta body type. Let’s look at the Pitta diet in detail and see what foods aggravate and pacify the Pitta dosha. In Ayurvedic medicine, diet is a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic …