Beans and Rice Flour Waffles taste and look like normal waffles, but they're made of nourishing, wholesome and gentle whole food ingredients -- no gluten-free flour mixes. These are my favorite waffles and the waffles we eat daily in our family! This recipe is egg-free, low oxalate, low salicylate, Gluten-free, Vegan and VAD.You'll love the crunchy exterior, perfect tender interior and the clean, conscientious ingredients.