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Here’s your daily squat schedule: | Take BuzzFeed's 27-Day Squat Challenge, Have The Best Summer Of Your Life Fitness Workouts, Fitness Herausforderungen, Easy Yoga Workouts, Effective Workouts, At Home Workouts, Health Fitness, Fitness Weightloss, Butt Workouts, Health Diet
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Take This 27-Day Summer Butt And Thighs Challenge

Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day.

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BuzzFeed
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