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three muffins stacked on top of each other on a white plate next to a green plant
3
betterhomebase.com

Quick & Healthy Egg Muffins with Spinach and Feta

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· 30min · Gluten free · 6 servings
Egg Muffins with Spinach and Feta are your go-to recipe for a healthy, protein-packed breakfast.These Mediterranean-inspired muffins are made with fresh ingredients, are easy to customize, and are perfect for meal prep.
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BetterHomebase | Food Recipes

Ingredients

Meat
• 1/4 cup Bacon or sausage, cooked and crumbled
Produce
• 1/4 cup Bell peppers
• 1/4 cup Cherry tomatoes
• 2 tbsp Onions
• 1 cup Spinach, fresh
Refrigerated
• 6 Eggs, large
Baking & Spices
• 1/8 tsp Black pepper
• 1/4 tsp Salt
Dairy
• 1/2 cup Feta cheese
• 1/4 cup Milk

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