WORKOUT 👇🏻 1️⃣ triceps kickback + incline front raise 2️⃣ hammer curl + lateral raise 3️⃣ plate shoulder press+ overhead triceps extension 4️⃣ supinated biceps curl + dumbbell shoulder press #shoulderworkout #armsworkout #homeworkout #gymworkouts #upperbodyworkout #upperbody #gymrat #workouttips