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5 Things Pilates Newbies Should Know - Move Nourish Believe: 1. Change doesn’t happen tomorrow 2. With Pilates, you lose inches vs. pounds Pilates Body, Pilates Reformer, Pilates Workout, Fitness Training, Yoga Fitness, Fitness Tips, Fitness Body, Pilates Quotes, Evening Yoga
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5 Things Pilates Newbies Should Know - Move Nourish Believe

If you're looking to try Pilates, expert Andrea Speir shares her top 5 tips on what newbies should know!

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