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Beginner Couch Core Routine

Here’s a simple way to train your core from your living room couch! Place a pillow behind your back and brace your ab muscles. Do my version if you’re a true beginner, and @kathleen_jd if you’re a bit more experienced! Have fun! #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #chairworkout
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Justin Agustin
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