Creamy Scallop & Pea Fettuccine This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces.
This is a wonderful casserole that contains, lobster, shrimp and crab meat. Mix all ingredients add to a oven proof casserole dish, and bake in a preheated 350 degree oven for minutes. Serve with rice. Recipe may be doubled if desired.