SUPERIORBAND Ballet Stretch Band for Ballet, Dance, Gymnastics & more!

Developed for Stretch Training used in Ballet, Dance and Gymnastics. The Original Superior Band is a full body Stretching and Strengthening product specifically designed for Ballet Dancers, Gymnasts and Swimmers.

12 Day Flexistretcher Challenge

Take the 12 Day #FlexistretcherChallenge!

Grab your Flexistretcher and take the 12 Day Start with Day 1 and add an exercise over a 12 day period for a complete flexibility trai

Balletband – Balletband – Hands Free Resistance Band for Dancers

Tendu Stretch Loop Flexibility Band Introducing: the Stretch Loop, a heavy duty resistance band designed especially for dancers! Seamless Strong A continuous loop for hands-free stretching Long enough to suit most average height dancers Has a smoot

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Ballet Training Footwear Solution - "Nike Arc Angel" - Designer: Guercy Eugene future pointe shoes more about the Nike pointe shoes.

Fight stiffness by practicing these Flexistretcher exercise to release all  areas of the hips.   Baddha konasana, middle split with a forward fold, deep hip flexor  release, heart-opening low lunge, advanced pigeon variation, intermediate  pigeon variation, happy baby pose, and supine middle split.

8 Deep Hip Stretches to Increase Flexibility

he's gonna love me more when he sees me do this lol ❤❤❤❤

How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your flexibilit

stretches                                                                                                                                                                                 More

stretches from bikram yoga.. I can only do some of them on my own level... But y

10 stretching tips that are a need to know for dancers looking to improve on their art.

Stretching is essential to maintaining a physically fit body! Here are 10 Stretching Tips to consider

Yoga For Weight Loss - 50 Minute Fat Burning

Yoga For Weight Loss - 50 Minute Fat Burning

Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises - YouTube

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises - 29 mn It is a great video. I am already seeing improvements in my stretching.

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