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Basic Assessments and Movement Evaluations for Runners - PreHab Exercises Physical Health, Physical Fitness, Fitness Body, Physical Exercise, Hip Muscles, Shoulder Muscles, Shoulder Range Of Motion, Hip Workout, Workouts
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Basic Assessments and Movement Evaluations for Runners - Prehab Exercises

Michael Rosengart shares Basic Assessments and Movement Evaluations for runners (and athletes that run) from the PreHab Exercise Book for Runners, Fourth Edition.
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Prehab Exercises
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