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💚💚 Train Your Glutes and Legs with These 2 Exercises!
Perfect for both beginners and experienced fitness enthusiasts—just remember to go deep if you're more advanced! 🔁 4 rounds of 20 reps each! IMPORTANT: 1.Keep your back straight and long 2.Engage your core (pull your belly button towards your spine) 3.Push your buttocks backward/downward! Let’s get those glutes fired up! 🍑 #womenfitness #fitness #glutesworkout #legsworkout #fitmom
