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8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training programmes - https://mikethurston.c... 6 Pack Workout, 15 Minute Ab Workout, 15 Minute Abs, Ab Workout Men, Best Ab Workout, Abs Workout Routines, Ab Workout At Home, At Home Workouts, Kettlebell Routines
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Intense At Home 15 Minute Ab Workout | 6 PACK ABS - YouTube

8 exercises, 2 routines, 2-3 Rounds in total. Try these at home or in a hotel when you can't make it to the gym. Training programmes - https://mikethurston.c...

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