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Red Beans and Rice - Monkey and Me Kitchen Adventures
1hr 5min · Vegan, Gluten free · 4 servings
DELICIOUS Red Beans and Rice! This flavorful dish is packed with yummy, wholesome veggies, beans, and rice. This nod to the traditional Louisiana recipe is a deliciously healthy version and simmered to perfection. A meal the whole family with love! #veg
Ingredients
Produce
• 2 15 oz. cans Beans, red
• 3 Celery, ribs
• 1 tbsp Garlic
• 1 tsp Garlic powder
• 1 Green bell pepper
• 1/2 tsp Onion powder
• 1/2 tsp Oregano, dried
• 1 Red bell pepper
• 1 Yellow onion, large fine
Canned Goods
• 2 cups Vegetable broth
Condiments
• 1 8 oz. can Tomato sauce
Pasta & Grains
• 1 cup Rice, dry
Baking & Spices
• 1/4 tsp Black pepper
• 1/8 tsp Cayenne pepper
• 1/2 tsp Paprika, smoked
• 1 1/4 tsp Paprika, sweet
• 1/8 tsp Red pepper flake
• 2 tsp Sea salt
Nuts & Seeds
• 1/4 tsp Cumin
Liquids
• 1/4 cup Water