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5mins full body workout

For Randy Jackson, traveling is a big part of life. He talks to Everyday Health fitness expert Jennifer Bayliss about easy exercises he can do on the road.

You don't even have to leave your apartment for this one.

8 Moves For A Total Body Workout You Can Do Anywhere

The Better-Than-Nothing Workout: Lying-in-Bed Leg Lifts

Lazy Woman's Fitness

No time to hit the gym? No problem! You can do these easy workouts without leaving home.

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A picture from the gallery "Staying Motivated with Leg Workouts". Click the image to enlarge.

All You Need Is 1 Dumbbell For These 20 Intense, Muscle-Building Moves

Another Pinner< Jillian Michaels Workout: 4 Amazing Abs Exercises. I like this woman a lot. Her workouts usually aren't that complicated, but man do they make you sore the next day.

Jillian Michaels Workout: 4 Amazing Abs Exercises

Want a flatter sexier stomach? Then try out Jillian Michaels Ab Workout: 4 Amazing Abs Exercises this weekend and feel the burn

Gömbölyű és feszes fenék napi 10 perc alatt? Íme a megoldás! - Ripost

Gömbölyű és feszes fenék napi 10 perc alatt? Íme a megoldás! - Ripost

A külső és belső comb leghatékonyabb formálása

A külső és belső comb leghatékonyabb formálása

Say sayonara to mat work with these super-effective moves. #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

The 13 Best Abs Exercises You Can Do Standing Up

Hollow Body Crunches

6 Ab Moves That Will Keep You Feeling Fit All Winter Long

The Best Workout Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.

The Best Workout Move for Every Body Part

You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of

Exercises That Burn More Calories Than Running

Exercises That Burn More Calories Than Running

HOLY WOW...just did this....sweating like crazy! Keep Your Bikini Bod All Year Long With This 10-Minute Boot Camp!

10-Minute Bikini Boot Camp You Can Do at Home

workout Keep Your Bikini Bod All Year Long With This Boot Camp! CrossFit Athlete Mel Ockerby Shares Her Beach-Ready Workout

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