HS pitcher preparing for a rockin season! This exercise will generate TONS of explosiveness off the mound, drastically create POP in her pitch, increase her MPH, improve wrist snap and aid in injury prevention. 25% DISCOUNT OFFER BELOW!! This exercise is from the popular dvd used ALL AROUND THE WORLD, Pitchers POP Training. 25% OFF for pinning with special code! Simply click the picture or 'Visit Site' box, click Buy Now and enter the coupon code 'pinterest1' and press APPLY. Enjoy!!