Fedezd fel ezeket az ötleteket, és még sok mindent mást!

Did you know Kinesio Tape can fix shin splints? Try it out today! http://www.orthoco.com/Kinesio_Tape_s/3.htm #orthoco #kinesio #kinesiotape PhotoCredits: Kinesio Tape

Did you know Kinesio Tape can fix shin splints? Try it out today! http://www.orthoco.com/Kinesio_Tape_s/3.htm #orthoco #kinesio #kinesiotape PhotoCredits: Kinesio Tape

KT Tape for shin splints, love this tape... it's works on everything that has pains or needs to be held in place

KT Tape for shin splints, love this tape... it's works on everything that has pains or needs to be held in place

Exercises for Rotator Cuff Tendinitis

Exercises for Rotator Cuff Tendinitis

Check out a great Ankle strength video! Click on pic for the full post :) I call this the "mother of all theraband" exercises  This theraband exercise was the first one that l learned back in 1980! I was dancing professionally then and developed an injury after a holiday break. Part of my therapy was this exercise that I still do today.  Check out my ankle strength video below

Want stronger ankles? Watch this ankle strength video

Check out a great Ankle strength video! Click on pic for the full post :) I call this the "mother of all theraband" exercises This theraband exercise was the first one that l learned back in 1980! I was dancing professionally then and developed an injury after a holiday break. Part of my therapy was this exercise that I still do today. Check out my ankle strength video below

Piriformis muscle relief

Piriformis muscle relief

Get the skinny on kinesio tape for your injuries.

Get the Skinny on Kinesio Taping for Injuries

Get the skinny on kinesio tape for your injuries.

What vertebra causes which leg pains? Lower Leg Pain | OSTEOPATHY | Osteopathy Acupuncture | Paphos | Limassol | Cyprus ...

What vertebra causes which leg pains? Lower Leg Pain | OSTEOPATHY | Osteopathy Acupuncture | Paphos | Limassol | Cyprus ...

Estiramento na Panturrilha? Saiba o que fazer! - Espírito OutdoorEspírito Outdoor

Estiramento na Panturrilha? Saiba o que fazer!

Estiramento na Panturrilha? Saiba o que fazer! - Espírito OutdoorEspírito Outdoor

One of amazing benefits of kinesiology tape is to help people with shin splints #shinsplints #injury #KTtape

One of amazing benefits of kinesiology tape is to help people with shin splints #shinsplints #injury #KTtape

Shoulder K-tape application: designed to provide support for shoulder muscles, treat rotator cuff injuries and relieve shoulder pain. Instructional video 3:22 min. available.

Shoulder K-tape application: designed to provide support for shoulder muscles, treat rotator cuff injuries and relieve shoulder pain. Instructional video 3:22 min. available.

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